Sh*t you'll hear me say in class:
4,3,2,1,1,1,1...I am still counting, keep moving!
I collect vinyl records of all types, although I would pick underground dance music
Favorite focus are for class:
My priority is to have a seamless integration between Muay Thai combos and fitness exercises. Cardio will be high and core circuits will make you tough!
I will make you sweat, I will train you hard, and I will make you laugh! In the end it's all about having fun and feeling better afterwards!
Favorite punch or kick to throw:
Roundhouse kicks... all day long!