Sh*t you'll hear me say in class: 

4,3,2,1,1,1,1...I am still counting, keep moving!

Music preference  

I collect vinyl records of all types, although I would pick underground dance music

Favorite focus are for class: 

My priority is to have a seamless integration between Muay Thai combos and fitness exercises. Cardio will be high and core circuits will make you tough!

Motivation style: 

I will make you sweat, I will train you hard, and I will make you laugh! In the end it's all about having fun and feeling better afterwards!

Favorite punch or kick to throw:

Roundhouse kicks... all day long!
Fabio kick
Fabio Meloro
Fabio - cross punch
Fabio Meloro