Running late?

If you’re running late, call the front desk and we'll do our best to hold your bag. Bags will be given away 2 minutes after the start of class to waitlist clients.

Nobody more than 10 minutes late will be allowed to enter heavy bag room after the start of class. 


You must “unreserve” your class no later than 6 hours before the scheduled time of the class. You can do this yourself online and the class will be put back onto your account.


As a courtesy to the staff and other customers, if you cannot make it to your scheduled class, you can "late cancel" online. This will not credit the class back to your series. 


Boxing gloves and hand wraps are required in class. With a purchase of standard series on your own account, your first glove rental is free. Quick wraps are available for sale for $6. Be sure to wash and bring your quick wraps back to class #2!

  • First glove rental free applies only to one person per account 
  • Does not apply to any free or comped series
  • Does not apply to guests booked under different account 

BOOKING MULTIPLE BAGs in same class?

Great! Here are some things you need to know:

Any guest participating in a class is required to sign a waiver at front desk before taking class. 

Guests needing gear will be accountable for glove rentals ($2) + quick wraps ($6).

Email for further questions and single-payer group booking. 


Arrive 15 minutes before your first class. The instructor will lead a 5-minute intro to cover the kickboxing 101's prior to the start of class. You'll familiarize yourself with the punch and kick combos, how to set up your boxing stance, and proper technique for when you're kicking butt in class. 

Can I drop-in?

YAAAS! We’d love to have you.  When you arrive you'll be enrolled in class or added to the waiting list.  

What to wear

Come dressed in your workout gear and tennis shoes. Bring your own wraps and gloves, or purchase quick wraps for $6.00 and rent gloves for $2.00.

Are there showers?

We have a big, fully equipped shower with towels, shampoo, conditioner, and body wash (local Austin brands) so you can head straight from Knockout to work, brunch, or happy hour.


Save the drama for yo mama! The drama of downtown parking, that is. Our parking lot has plenty of spots directly in front of Knockout. There's also extra spaces around and behind the 1211 W. 6th building. No need for garage parking, street parking, or meters! 

Do NOT park directly in front of the Public Storage building (orange bollards) or you will risk of being towed. For real. 


Send any series to someone by purchasing an online gift card here. Gift cards have a scheduled email delivery option for up to 2 weeks.